Groove Pilates and Wellness Bar

By blending movement with mindful nutrition, we aim to create a vibrant space that empowers you to cultivate a nourishing relationship with yourself and your food choices. Here, you can embrace your individuality, cultivate a balanced lifestyle and find comfort in how YOU groove.

We offer lively and invigorating contemporary mat Pilates classes designed to enhance strength, flexibility, posture, mindfulness, and overall fitness. Meanwhile, our wellness bar provides a nourishing hub for the community. We believe that ingredients should have integrity and that taste should never be compromised. That’s why our wellness bar is filled with feel-good ingredients, emphasizing that food is the fuel that helps us groove each and every day.

We are honoured to be a part of your journey and to meet you wherever you are. We know trying something new can be daunting; whether you are a Pilates novice or a seasoned pro, we’re thrilled for you to groove with us! Everyone grooves a little differently, and our team is here to make each experience at Groove work for you.